Sometimes i don't like remembering my dreams because i get tired from it. But during the times I want to, I ask before I go to bed. I have a dream journal....I write in the dream journal that I want to remember my dreams. Then, I Say to myself aloud that I wish to remember my dreams at least 3 times right before bed. I know it sounds cheezy, but i swear it works. It may not work the first night but keep at it....it can take up to 7 days depending on how strong your kung fu is. If after trying it 7 consecutive times you do not remember your dreams, you should try hypnosis because something is blocking your path and needs to be removed so you can remember your dreams.