Yes, Coffee and Tea May Be Good for You
Feb. 14th, 2026 08:14 pmIt's a big study. Times and thoughts on things change, but it looks like coffee and tea in moderation can be protective for drinkers. I also drink a couple of cups of caffeinated coffee for other health reasons, so this becomes doubly useful.
Ironically, it was tea for many years until about ten years ago. And I started drinking coffee because my system demanded it. Took years to know why.
Yes, I am slightly picky. Single source, high mountain, caffeinated. Always Central American coffees first!
https://jamanetwork.com/journals/jama/article-abstract/2844764
Ironically, it was tea for many years until about ten years ago. And I started drinking coffee because my system demanded it. Took years to know why.
Yes, I am slightly picky. Single source, high mountain, caffeinated. Always Central American coffees first!
https://jamanetwork.com/journals/jama/article-abstract/2844764