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The search goes on...
I keep looking for a pre-made refried black bean dip, preferably vegan, without peppers. Central Market's Organic brand has a can of Fat-Free Refried Black Beans with roasted red jalapenos. I thought maybe organic, not "souped up?"
No, you can't taste the black beans -- only the jalapenos.
*Sigh*
May have to make my own. I made a nice one with black beans and ginger, but a dip with just black beans and say, onions would be nice!
No, you can't taste the black beans -- only the jalapenos.
*Sigh*
May have to make my own. I made a nice one with black beans and ginger, but a dip with just black beans and say, onions would be nice!

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They do --
Bother!
I have not only rye in the freezer and great soy sauce for you, I started to open a wonderful temph and realized it has barley in it! So, we need to have a fridge meet-up! Maybe I need sushi soon....
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Ingredients:
•1 can black beans, drained (15 oz)
•1/4 cup tahini
•1 tablespoon garlic, minced
•1 tablespoon olive oil
•1/4 tablespoon lime juice
•1/2 teaspoon cumin
Preparation:
In a food processor, process all ingredients until smooth and creamy. If it is too thick, add half a teaspoon olive oil and a half teaspoon lime water. Serve immediately or store in refrigerator in airtight container.
here's one for homemade tahini.
Ingredients:
•5 cups sesame seeds
•1 1/2 cups olive oil or vegetable oil
Preparation:
Preheat oven to 350. Toast sesame seeds for 5-10 minutes, tossing the seeds frequently with a spatula. Do not allow to brown. Cool for 20 minutes.
Pour sesame seeds into food processor and add oil. Blend for 2 minutes. Check for consistency. The goal is a thick, yet pourable texture. Add more oil and blend until desired consistency.
Yield: 4 cups
it can be stored air tight in the fridge for up to 3 months.
-carmensophia
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