Why You Should Wake Up In the Night

[alfreda89]

Judy Tarr posted this link over on Facebook, and I'm bringing it over here for Live Journal introverts to enjoy. I slept like this in my youth, and was healthier for it. Maybe I should assume it's the natural cycle I'm reverting to, and go on from there?

If I could just stop this staying up four days straight crap. That is not helping the healing process....

Comments

[martianmooncrab.livejournal.com]

I have always slept in chunks, and two hour cycles .. its a pretty good article.