For starters, dump the white potatoes....

[alfreda89]

Where do those extra pounds come from? Most of them come from potatoes, especially French fries. They may only add a half-pound a year, but that adds up quickly. Soda and alcohol follow up as big problems, too.

Pants too Tight? Blame it on Potatoes.

Comments

[originalkitsune.livejournal.com]

I'm suspecting some bias, perhaps dairy companies paying for this study. It's people eat too darned much. period. I include myself. Yogurt creates dampness for many people including myself. I get sicker than hell when i eat a lot of it (such as eating it once a day). Acne gets blown sky high.

[alfreda89.livejournal.com]

Yeah -- I begin to wonder about AARP's news sources. The premises are intriguing, and then the result? Hummm. I can't eat this much dairy, either, even as yogurt or cheese. It's still too much animal protein! Or so I suspect.