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So the allergy test came back....
Good heavens. I am sensitive to lettuce.
My counselor tells me that a lot of people who think they have IBS have problems with lettuce. So, we drop the lettuce and see if life improves.
Good news is, I gave up a lot of foods and rested? And i am not sensitive to them anymore. Can't go crazy on some, but can be more adventuresome. But may have to give up beans for a while, which will make going back on macro harder.
OTOH, have to watch vinegar because yeast/molds and I are definitely not friends. This is going to be a wide-ranging problem. Breads still off the menu, including I imagine my beloved Bobo bars. Sigh.
But cooking will happen again!
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It worked. Of course, getting rid of the toxic boss from that time didn't hurt, either.
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Hope the toxic boss is history.