Thought for the Day --

"“The First Amendment guarantees a right to speech. It does not guarantee a right to respect.”

-- writer John Scalzi

The difference between processed and whole food -- digestion

Fascinating and not gross video of the digestion of a junk food meal and a real, whole foods meal. Pass this one along. We may be able to save Western Civilization, just with this video!

I have never tried Instant raman noodles. I never will. And I will NEVER touch Gatorade again....