A really niche post but might interest people dealing with weird medical

Most people I know dealing with weird medical have something strange going on with the amino acids and probiotics that exist in their gut. This causes problems, and some of us are very effected by foods we eat--or can't--and even air quality, wildfire smoke, people doing stupid things burning stuff, and so on.

So this new info may interest a bunch of you. Turns out Vitamin B1 may have a lot to do with gut motility.

https://www.sciencealert.com/boosting-one-vitamin-may-have-a-surprising-effect-on-your-poop-schedule