One week sans diet sweeteners!

[alfreda89]

So, how are you all doing sans Equal and the other culprits? I mentioned going without such stuff for two weeks, and my specialist thought it was a great idea. She believes that the stuff increases hunger pains. I've found that a square of diet cinnamon gum doesn't trigger the cravings like a piece of diet candy can. But otherwise, I'm doing without!

Comments

[alfreda89.livejournal.com]

except when it comes to pecan pie. Once a year I will eat myself sick on it.

Used to adore it. Now, most are made with corn syrup, so I don't. A friend actually made one with rice syrup last year, but it was too sweet for me -- so I ate all abandoned pecans littering the pie plate.