![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Have You Heard of the Silk Ring Theory?
Oct. 8th, 2013 08:18 pmThis is worth memorizing:
Comfort IN, dump OUT.
This is the summation of how to deal when someone you value is dealing with catastrophic events. To quote the article:
"If you want to scream or cry or complain, if you want to tell someone how shocked you are or how icky you feel, or whine about how it reminds you of all the terrible things that have happened to you lately, that's fine. It's a perfectly normal response. Just do it to someone in a bigger ring.
Comfort IN, dump OUT."
With a diagram.
Comfort IN, dump OUT.
This is the summation of how to deal when someone you value is dealing with catastrophic events. To quote the article:
"If you want to scream or cry or complain, if you want to tell someone how shocked you are or how icky you feel, or whine about how it reminds you of all the terrible things that have happened to you lately, that's fine. It's a perfectly normal response. Just do it to someone in a bigger ring.
Comfort IN, dump OUT."
With a diagram.
